Top 5 Types of Sambar to Try This Weekend

Sambar is not just a dish—it’s a symbol of South Indian hospitality, tradition, and love for wholesome food. Originating from the southern regions of India, sambar has become a quintessential part of South Indian cuisine, enjoyed by people across the country and even globally. With its tantalizing blend of lentils, vegetables, spices, and tamarind, sambar is a flavorful stew that pairs well with a variety of dishes like idli, dosa, rice, and vada. Its rich aroma and tangy-spicy taste make it an irresistible addition to any meal, transforming simple ingredients into a comfort food that warms both the heart and soul.

The roots of sambar can be traced back to the kitchens of royal families and the homes of traditional South Indian households, where it was crafted as a versatile dish that could be easily customized to suit seasonal vegetables and family preferences. Over time, sambar evolved into numerous regional variations, each with its own unique blend of ingredients and spices, reflecting the diverse culinary landscape of South India. 

In this blog, we’ll explore five distinct varieties of sambar that showcase the versatility and depth of this iconic dish. So, get ready to dive into the world of South Indian cuisine and discover the must-try sambar varieties that will leave you craving more.

Must-Try Sweet and Spicy South Indian Types of Sambar

1. Mix Vegetable Sambar

Mix Vegetable Sambar is perhaps the most common and beloved variety of sambar, found in almost every South Indian household. It is made using a combination of toor dal (pigeon pea lentils) and an assortment of seasonal vegetables such as carrots, beans, potatoes, drumsticks, and pumpkin. The key to a flavorful mix vegetable sambar lies in the sambar powder—a blend of coriander seeds, red chilies, fenugreek, and other spices—that gives the dish its unique taste and aroma. Tamarind pulp adds a tangy note, while a tempering of mustard seeds, curry leaves, and dry red chilies enhances the overall flavor profile. 

2. Arachu Vitta Sambar

Arachu Vitta Sambar is a traditional Tamil Nadu specialty known for its rich and creamy texture. The term “Arachu Vitta” translates to “ground spices,” referring to the freshly ground masala paste used in this sambar. The masala is made by roasting and grinding ingredients like coconut, coriander seeds, chana dal, and dried red chilies. This sambar is often prepared with a single vegetable like pumpkin or drumstick, allowing the flavors of the ground masala to shine through. The end result is a fragrant, thick sambar that has a slightly nutty flavor from the roasted coconut and spices. 

3. Kerala Ulli Sambar

Kerala Ulli Sambar, also known as small onion sambar, is a delightful dish that highlights the natural sweetness of shallots (small onions) combined with the tanginess of tamarind. Shallots are sautéed until they are caramelized and then simmered with toor dal, tamarind, and sambar powder, creating a sweet and spicy stew that is both simple and satisfying. This sambar is a staple in Kerala cuisine and is often served with rice or dosa. The use of coconut oil for tempering, along with mustard seeds, curry leaves, and dried red chilies, adds a distinct flavor that is unique to Kerala-style sambar. 

4. Brinjal Sambar

Brinjal Sambar, or Kathirikai Sambar, is a popular variety in both Tamil Nadu and Karnataka, featuring the humble brinjal (eggplant) as its star ingredient. The brinjal is sautéed until soft and then cooked with toor dal, tamarind, and a freshly made sambar powder. The result is a hearty and flavorful sambar with a slightly smoky undertone, thanks to the brinjal’s texture and taste. The eggplant absorbs the flavors of the spices and tamarind, making each bite a burst of tangy, spicy goodness. 

5. Tomato Sambar with Coconut

Tomato Sambar with Coconut is a lighter, tangier version of sambar that uses ripe tomatoes as its base. The addition of freshly grated coconut to the masala paste gives this sambar a creamy texture and a subtly sweet flavor that complements the tanginess of the tomatoes. This variety is often made with minimal vegetables, allowing the flavors of the tomato and coconut to take center stage. It’s an ideal accompaniment to rice, idli, or dosa and can be enjoyed as a refreshing soup on its own.

Try Authentic South Indian Types of Sambar on Swiggy Now!

Craving the authentic taste of South Indian sambar but don’t have time to prepare it at home? Don’t worry—Swiggy has you covered! With just a few clicks, you can order these delicious sambar varieties from top South Indian restaurants in your city. Browse through the menu, select your favorite sambar, and have it delivered right to your doorstep. Whether you’re in the mood for the spicy Arachu Vitta Sambar or the tangy Tomato Sambar with Coconut, Swiggy makes it easy order food online without stepping out of your home.

Conclusion

Sambar is more than just a stew—it’s a celebration of South Indian culinary heritage and a versatile dish that brings comfort and joy to the dining table. From the classic Mix Vegetable Sambar to the unique flavors of Kerala Ulli Sambar and Tomato Sambar with Coconut, each variety has its own story and distinct taste. These sambar recipes are not only delicious but also nutritious, making them perfect for any meal of the day. So, why not explore the world of South Indian sambar this weekend and discover your new favorite at local Sambar Restaurants?

FAQ

1. Are different types of sambar good for weight loss? 

Yes, sambar is a low-calorie, high-protein dish that is rich in fiber and nutrients, making it an excellent option for those looking to lose weight. The use of lentils and vegetables helps keep you full for longer periods.

2. What dal is best for different types of sambar?

Toor dal (pigeon pea lentils) is the most commonly used dal for sambar, but moong dal and masoor dal can also be used depending on the variety and personal preference.

3. Are different types of sambar high in protein?

Yes, sambar is a good source of plant-based protein due to the use of lentils and legumes. It’s also rich in vitamins, minerals, and dietary fiber, making it a wholesome and nutritious dish.