Hanuman Jayanti is the birth of Lord Hanuman who was the mightiest devotee of Lord Ram. Lord Hanuman was known for his strength, humility, and unwavering devotion. Every year, Hanuman Jayanti is celebrated all across India with deep prayers, fasting, and offerings to Lord Hanuman.
Hanuman Jayanti is often marked by reading Hanuman Chalisa, visiting temples, and fasting for spiritual purposes.
One of the most interesting parts of this beautiful festival is preparing and offering Hanuman ji favourite food as bhog. This ritual is a symbol of love and devotion. Culturally and traditionally, food has always been a vital part of celebrations and festivals. People often prepare food for Hanuman Jayanti and use it to offer as a bhog, which they later share with their friends and family.
Why Food Matters on Hanuman Jayanti
Offering food for Hanuman Jayanti is not just a ritual. It is a symbol of spiritual devotion. It also helps devotees express their love and gratitude for Lord Hanuman.
Traditionally, food is not just for sustenance. During special occasions and festivals, it is considered to be a form of sacred offering that carries the love and devotion of the people. When people prepare and offer Hanuman Ji favourite food, they intend to connect with the divine. Apart from that, food also plays an important role in fasting. People often fast on the day of Hanuman Jayanti and so they prefer to prepare dishes that are vrat-friendly.
Lord Hanuman was known for his immense strength and devotion, and this is why it is believed that he favored simple and satvik food. Since he was a brahmachari (celibate), people usually focus on preparing Hanuman Jayanti dishes that are free from onion, garlic or spices.
The food for Hanuman Jayanti, once offered, is considered prasadam; blessed and filled with divine grace. Sharing it among family, friends, and the needy is a way to spread positivity, blessings, and the spirit of community that Hanuman Jayanti embodies.
Top Dishes Loved by Lord Hanuman You Must Try This Jayanti
1. Gud-Chana (Jaggery with Roasted Black Gram)

It is a classic Lord Hanuman favourite food. This powerful and delicious combination of jaggery and chana is not only tasty but packed with energy, ideal for the strength-loving deity.
2. Puri

Puri is crispy and golden-coloured and is often paired with satvik dishes during pooja rituals. It adds a special touch to the bhog prepared for Hanuman Jayanti.
3. Aloo Sabzi (No Onion/Garlic)

It is another popular Hanuman Jayanti dishes that is loved by many people. It is a mild, flavorful potato curry prepared without onion and garlic, keeping it pure and suitable for religious offerings.
4. Kale Chane (Black Chickpeas)

Kale Chane are often cooked simply with mild spices. It is a protein-rich and wholesome dish, symbolizing Lord Hanuman’s love for humble es.
5. Samak Rice

Samake rice is a light and nutritious dish that uses rice, peanuts, spices and herbs. It is a delicious and filling pulao that is quite perfect for those who are fasting on Hanuman Jayanti.
6. Moong Dal Khichdi

Moong Dal Khichdi is another popular Hanuman Jayanti dishes that is easy to digest and quite nutritious as well. This satvik khichdi made with moong dal is a wholesome offering to the divine.
7. Sabudana Khichdi

Sabudana Khichdi is a savory fasting food that is healthy, and delicious. A great and wholesome, vrat-friendly favorite, Sabudana Khichdi is soft, flavorful, and a popular choice during Hanuman Jayanti fasts.
8. Banana

A simple yet sacred fruit, the banana is often offered to Lord Hanuman and also distributed as prasad. Bananas are a highly nutritious fruit and ideal for fasting.
9. Panchamrit

It is a traditional recipe often made during festivals. This sacred mixture of five ingredients, such as milk, curd, honey, ghee, and sugar, is used in puja rituals and is believed to purify and energize the soul.
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Conclusion
Hanuman Jayanti is not just a festival. It is a day that celebrates strength, spirituality, and devotion to Lord Hanuman. People often prepare satvik food to honour Lord Hanuman and make the most of their celebration. Whether you cook food at home or order online on Swiggy, let your bhog be as heartfelt as your devotion.
On this day, as you chant Hanuman Chalisa, visit temples, or participate in community feasts, remember that even the simplest offering holds immense power when made with love and faith. The true essence and meaning of this festival lies in sharing the values of Lord Hanuman. People often spread joy by offering and sharing Lord Hanuman favourite food.
FAQ
1. What to offer to Lord Hanuman on Hanuman Jayanti?
Devotees typically offer Gud-Chana (jaggery and roasted black gram), bananas, and panchamrit to Lord Hanuman. Satvik food like puri, aloo sabzi, and moong dal khichdi is also prepared. Sweets like boondi or laddoo are commonly offered as bhog during the puja.
2. Is it necessary to fast on Hanuman Jayanti?
Fasting is a personal choice and a common spiritual practice on Hanuman Jayanti, but it’s not compulsory. Many devotees observe a vrat (fast) to show devotion and purify the mind. Others may simply offer prayers and prasad without fasting.
3. What time should food be offered to Lord Hanuman?
The ideal time to offer food is after performing the morning or evening puja, typically during Hanuman Jayanti muhurat. Many devotees offer prasad after chanting Hanuman Chalisa or completing rituals. It’s best to offer the food when your mind is calm and focused in devotion.
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