Protein, the new everyday Lifestyle Let’s be honest, protein has had a serious image makeover. What once lived in gym shakers and diet charts is now showing up in burgers, biryanis, pizzas, coffees, and even chai, with Gen Z leading the way, this shift is clearly resonating. World Protein Day isn’t just about macros anymore....

Think Maharashtra cuisine is only about vada pav and sweets? Think again! From spicy Kolhapuri gravies to protein-packed chillas and sprout curries, Maharashtra offers plenty of dishes that are both comforting and great for your fitness goals. Here’s how you can build a High-Protein Maharashtrian plate 1. Sprouts & Legumes: The Everyday Protein Boost Maharashtrian...

Hey there, fitness enthusiasts! Hitting your daily protein goals doesn’t always have to involve a heavy meal. Sometimes, you just need fuel on the go. High-protein beverages are the unsung heroes of the fitness world! At Swiggy, we are seeing a massive surge in protein-packed drinks, and we are here to show you the best...

Hey there, foodies! 🥘 Did you know that the rustic, flavorful cuisine of Bihar is actually a goldmine for fitness enthusiasts? That’s right – beyond the famous Litti Chokha lies a world of high-protein treasures waiting to fuel your day! At Swiggy, we’re serving up a storm of these nutritious delights, and we’re here to...

In the bustling lanes of Banaras, one grandmother fed generations with her kachoris and a side of loving daant (scolding). 115 years later, her legacy is still the secret ingredient in the brand’s success. This is the story of Prasidhh Chachi Ki Kachaudi

When Vivek Singh walked into Swiggy Instamart in January 2022, he had a clear exit strategy. Two months, maybe three, and he'd move on. Vivek stepped into his first professional role within a structured operations team, which was meant to be just a stepping stone. Three years later, he's a Store Manager leading operations across...

As Instamart unveils the fifth edition of its annual order analysis* — How India Instamarted 2025 reveals a powerful shift: From the tiniest cart of ₹10 on a print out in Bengaluru, to a Hyderabadi shelling out ₹4.3 lakh on iPhones, earning it the title of the biggest single cart of 2025, Instamart has become...

Pearl Rhea Peris, General Manager - Design Solutions, joined Swiggy seven years ago to perfect the art of food photography. Today, she builds automation solutions that scale across India.

Lazar Selvaras, joined Swiggy as a Tech Talent Acquisition Manager, he wasn't just hiring, he was building. Over time, he brought in the right people who now help shape and power our culture from within. Beyond the office, he chases speed on the track, proving that passion fuels performance everywhere

Job interviews can be tough, and a little clarity can make the whole process feel a lot lighter. Anish and Lazar from Swiggy’s Talent Acquisition team, speak to hundreds of candidates daily. They share their valuable insights. Not the usual “say this, not that” advice. Because even when you know you’re good at what you...